Solve Pain &   

   get strong   

weLCOME TO THE BODY SCHOOL.

We bridge the gap between physio and training. Helping people to solve long term chronic pain or movement issues, getting them back to training so they can do whatever they like with their body. We take pride in being able to help even the most complex of cases through our one to one coaching and the virtual classes on our membership platform.

OUR APPROACH.

The work of the Postural Restoration Institute (PRI) forms the foundation of how we view human movement. This helps us assess, treat and ultimately solve pain issues. We then build a bespoke strength and conditioning programme that compliments this work and sets our clients on a path towards achieving their long term goals whatever they might be.

Empowering people with the knowledge to understand and care for their bodies.